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Director, '3 Idiots' & Munna Bhai Series
I have been doing Sudarshan Kriya for many years. With its regular practice, I can manage the daily life stress and anxiety much more effectively. Before every film, I make my entire crew go through this 3-day workshop.
Former International Cricketer
I worked through a lot of personal battles with the course. Sudarshan Kriya helped me feel a lot calm and at peace with myself.
Cricketer, Indian Team
I feel that in the morning after I do the Sudarshan Kriya, pranayama and meditation, it's an amazing feeling I carry for the entire day. Similarly, in the evening when I do the meditation, it gives me the energy for the remaining day and helps me give my best to my kids.
Feeling super! Sudarshan Kriya. Developed by Sri Sri Ravi Shankar thru the Art of Living foundation. I've Been doing it 4 ten years.— Lara Dutta Bhupathi (@LaraDutta) February 1, 2010
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